The Retreat
A nurturing environment where science and spiritual healing are both respected
Location
Set in the serene Black Mountains, Duke's Farm offers a UK detox retreat perfect for fasting for weight loss, mental clarity, and spiritual growth.
Join our water fasting retreat to experience health benefits with fasting lengths bespoke to you. Benefit from the stunning surroundings, wraparound care, fasting coaching and wellness activities to discover how fasting can help you lose weight and improve your mental health. Explore water fasting results at our peaceful Hereford retreat.
Gallery
A look around the retreat location - Dukes Farm!
Aim
Fasting and wellness retreats aiming to communicate the science behind fasting, create a peaceful environment to explore fasting and empower people to take control of their own health.
Interested in fasting for weight loss, health benefits, or mental clarity but unsure where to start? Our UK detox retreat in the Black Mountains offers a safe, supportive environment to practice fasting for health benefits and fasting for mental health. If you're nervous about fasting or want to ensure you're doing it safely, our fasting retreat UK offers the perfect space to learn and practice fasting in a spiritually nourishing setting.
Fasting can be much easier than expected, but embarking on it alone can feel overwhelming, especially if it’s your first time. With so much information out there, it’s important to have the right support and guidance. Whether you're fasting for mental health, weight loss, or spiritual growth, our retreat combines science and spirituality, offering a holistic approach to fasting within a supportive environment with access to advice, practitioners and community support.
At our detox wellness retreat, you'll be surrounded by nature, wellness activities, and a nurturing environment for mind, body, and soul. We aim to illuminate the different fasting methods and help you find what works best for your lifestyle, so you can leave feeling rejuvenated, empowered, and confident in your ability to fast safely and reach your personal goals.
What's Included?
Head over to our Dates & Prices to learn more about whats included in a retreat.
Or
Check out our article "What to Expect from a Fasting Retreat at Fasting with Grace."
Not ready to Water Fast?
No problem, we have got you covered!
Broth fasting is also offered at the same price. Broth fasting has its own distinct benefits and can, in some circumstances be preferable. I will help you work this out in your pre-retreat coaching.
We also offer a range of healthy soups and meals that you can have while you are staying with us that you can access anytime you need (additional cost). Fasting should be done in the way that suits you!
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