Dates
Upcoming Retreats
3 Night Retreat: 20th June - 23rd June (SOLD OUT)
3 Night Retreat: 11th November - 14th November
3 Night Retreat: 21st November - 24th November
3 Night Retreat: 23rd January - 26th January
Scroll down for prices and details of whats included
or
Couples and individuals welcome
Whats Included
3 Day 3 Night Retreat set in the serene beauty of the Black Mountains in lovingly crafted barn conversions filled with oak and character.
Top quality bedding, bathrooms with underfloor heating, wood burners and heated blankets are all included.
Engaging scientific talks and workshops to deepen your understanding of fasting, make it effortless and ensure safety.
One-on-one fasting consultation for personalised support.
Twice daily classes crafted by expert collaborators, combining yoga, somatic movement, sound healing and meditation.
Access to art for wellness to engage your creative side.
Access to equipment, consumables, and tips to enhance your fasting experience.
A supportive community where you can practice fasting and take part in gentle activities and guided nature walks to complement the fasted state.
Delicious broths and unlimited fasting beverages to nourish and hydrate.
Safe and nutritionally enhanced breaking of fasts in collaboration with Wild By Nature.
Optional therapies such as reflexology and aromatherapy (additional charge).
Stunning natural surroundings to inspire peace and reflection.
11th - 14th of November
3 Night Retreat
Best for exploring fast lengths of
48hrs to 72hrs
Whats Included
3 Day 3 Night Retreat set in the serene beauty of the Black Mountains in lovingly crafted barn conversions filled with oak and character.
Top quality bedding, bathrooms with underfloor heating, wood burners and heated blankets are all included.
Engaging scientific talks and workshops to deepen your understanding of fasting, make it effortless and ensure safety.
One-on-one fasting consultation for personalised support.
Twice daily classes crafted by expert collaborators, combining yoga, somatic movement, sound healing and meditation.
Access to art for wellness to engage your creative side.
Access to equipment, consumables, and tips to enhance your fasting experience.
A supportive community where you can practice fasting and take part in gentle activities and guided nature walks to complement the fasted state.
Delicious broths and unlimited fasting beverages to nourish and hydrate.
Safe and nutritionally enhanced breaking of fasts in collaboration with Wild By Nature.
Optional therapies such as reflexology and aromatherapy (additional charge).
Stunning natural surroundings to inspire peace and reflection.
21st - 24th of November
3 Night Retreat
Best for exploring fast lengths of
48hrs to 72hrs
Whats Included
3 Day 3 Night Retreat set in the serene beauty of the Black Mountains in lovingly crafted barn conversions filled with oak and character.
Top quality bedding, bathrooms with underfloor heating, wood burners and heated blankets are all included.
Engaging scientific talks and workshops to deepen your understanding of fasting, make it effortless and ensure safety.
One-on-one fasting consultation for personalised support.
Twice daily classes crafted by expert collaborators, combining yoga, somatic movement, sound healing and meditation.
Access to art for wellness to engage your creative side.
Access to equipment, consumables, and tips to enhance your fasting experience.
A supportive community where you can practice fasting and take part in gentle activities and guided nature walks to complement the fasted state.
Delicious broths and unlimited fasting beverages to nourish and hydrate.
Safe and nutritionally enhanced breaking of fasts in collaboration with Wild By Nature.
Optional therapies such as reflexology and aromatherapy (additional charge).
Stunning natural surroundings to inspire peace and reflection.
23rd - 26th of January
3 Night Retreat
Best for exploring fast lengths of
48hrs to 72hrs
Whats Included
3 Day 3 Night Retreat set in the serene beauty of the Black Mountains in lovingly crafted barn conversions filled with oak and character.
Top quality bedding, bathrooms with underfloor heating, wood burners and heated blankets are all included.
Engaging scientific talks and workshops to deepen your understanding of fasting, make it effortless and ensure safety.
One-on-one fasting consultation for personalised support.
Twice daily classes crafted by expert collaborators, combining yoga, somatic movement, sound healing and meditation.
Access to art for wellness to engage your creative side.
Access to equipment, consumables, and tips to enhance your fasting experience.
A supportive community where you can practice fasting and take part in gentle activities and guided nature walks to complement the fasted state.
Delicious broths and unlimited fasting beverages to nourish and hydrate.
Safe and nutritionally enhanced breaking of fasts in collaboration with Wild By Nature.
Optional therapies such as reflexology and aromatherapy (additional charge).
Stunning natural surroundings to inspire peace and reflection.
Fasting at home?
121 support over the phone
I will help you cut through the noise and focus on your specific concerns and questions. A highly effective and cost-efficient way to get started or break through barriers on your fasting journey.
I offer 55 minute phone calls to discuss your current situation and explore the best ways forward. During our call, I’ll answer any questions you have about the science of fasting, different fasting methods, and how to use various tools to support your goals.
55 minute call: £50
25 minute follow up call: £20
Please Contact Me to organise