Come Together, Fast Together
Come Together, Fast Together
A community centred fasting experience with support and freedom.
A comunity centred retreat in the beautiful Black Mountains, created for people who want to experience fasting alongside a supportive community of like-minded people. Support is on hand whilst it remains your time to have things how you want.
Rather than a retreat where you simply come to be “looked after”, this is an opportunity to share the experience of fasting with others — to learn, connect, move, rest, walk, talk and simply be together while you fast.
The community structure of this retreat allows us to offer it at a more affordable price, while giving the group the freedom to shape some of their own experience. You might want to organise a group walk, lead a meditation, share a skill or simply spend time together around the fire. There will be plenty of space to rest and do your own thing too.
The retreat also includes a carefully curated breaking-of-the-fast feast, designed to support your healing journey as you begin refeeding. The menu has been created with the utmost care, with a focus on nourishing the microbiome and using the highest-quality ingredients to help replenish and nourish your body.
While this is a community-led retreat, you won't be on your own. Myself or a member of my team will be on hand and available 24/7 if you need support, have questions or simply have a wobble during your fast.
The idea is simple: you bring your experience, curiosity and willingness to fast; we provide the space, support, knowledge and community to make it a shared experience.
This Retreat Includes
Accommodation in the Black Mountains, staying in lovingly crafted barn conversions filled with oak, character and comfort.
Beautiful, comfortable bedrooms with top-quality bedding, underfloor-heated bathrooms, wood burners and heated blankets.
Daily fasting check-ins and Q&A sessions, giving you the opportunity to ask questions, share experiences and learn more about fasting.
Sauna, cold plunge and woodland bath, offering places to rest, reset, relax and reconnect with your body.
The opportunity to share your interests and skills with the group — perhaps you’d like to suggest a group walk, lead a meditation, share a practice or offer something else that you enjoy. This retreat is about creating a community, and everyone is invited to contribute if they would like to.
24/7 expert fasting advice onsite, day or night - we are on call to support your fast and keep your fast safe.
One-to-one fasting consultations, available at an additional cost.
Access to fasting equipment, consumables and practical tips to help you feel comfortable and supported throughout your fast.
A supportive community of fellow fasters, creating space to share the experience, learn from one another and fast together.
Delicious broths and unlimited fasting beverages to keep you hydrated and supported throughout your fast.
A carefully supported breaking of the fast, with nourishing food introduced in a considered and communal way.
Time and space to simply be — surrounded by the peace and beauty of the Black Mountains.