Whats Included
1 Day Retreat set in the serene beauty of the Black Mountains in lovingly crafted barn conversions filled with oak and character.
Engaging scientific workshop to deepen your understanding of fasting, make it effortless and ensure safety.
Group fasting consultations and personalised support to refine and enhance your ongoing fasting journey.
Class crafted by expert collaborators, combining yoga, somatic movement, sound healing and meditation.
Delicious broths and unlimited fasting beverages to nourish and hydrate.
Exploration of equipment, tips, and tricks for successfully managing longer fasts.
Takeaway fast breaker pack to safely transition out of fasting.
Stunning natural surroundings to inspire peace and reflection.
17th - 19th of June
2 Night Retreat
Best for exploring fast lengths of
36hrs to 48hrs.
Whats Included
2 Day 2 Night Retreat set in the serene beauty of the Black Mountains in lovingly crafted barn conversions filled with oak and character.
Top quality bedding, bathrooms with underfloor heating, wood burners and heated blankets are all included.
Engaging scientific talks and workshops to deepen your understanding of fasting, make it effortless, and ensure safety.
One-to-one fasting consultation for personalised support and planning.
Twice daily classes crafted by expert collaborators, combining yoga, somatic movement, sound healing and meditation.
Access to art for wellness to engage your creative side.
Access to equipment, consumables, and tips to enhance your fasting experience.
A supportive community where you can practice fasting and take part in gentle activities and guided nature walks to complement the fasted state.
Delicious broths and unlimited fasting beverages to nourish and hydrate.
Safe and nutritionally enhanced breaking of fasts in collaboration with Wild By Nature.
Optional therapies such as reflexology and aromatherapy (additional charge).
Stunning natural surroundings to inspire peace and reflection.
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